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Swim Academy at Total Fitness

Building a lifelong love of the water with Swim Academy

Welcome to Swim Academy, where we provide fun and inclusive swimming lessons for children of all abilities aged 0-11 years, following Swim England's framework. Choose from two programmes that provide your child with the opportunity to develop essential life skills and water confidence, whilst having fun, all under the guidance of our expert teachers.

Why Swim Academy?

  • Well-known and trusted structure, following Swim England framework, so your child completes an accredited swimming programme
  • Friendly, experienced teachers, so your child is in safe hands
  • Every lesson is inclusive and designed to keep your child motivated while learning essential lifelong water skills
  • Only 6 swimmers per lesson, ensuring everyone gets the attention and time needed to progress
  • Easily track progress with “Splosh’s Chat” - your 10-minute feedback session after each lesson
  • Free certificates, including Swimmer of the Week, to recognise progress and celebrate achievements
  • Thrive Café in all locations; perfect for refuelling and socialising before and after lessons
  • Free parking at all locations
  • You can register up 3 adult Swim Buddies to attend your child’s swimming lesson with your child
  • 15% discount for Total Fitness members
baby in swimming lesson with instructor
baby in swimming lesson with instructor and parent

Help your baby or toddler discover the joys of water through engaging water-play activities, sensory toys, and cheerful songs and nursery rhymes.

This is a wonderful opportunity to bond with your child, as they enjoy themselves in a fun environment, plus you can enjoy meeting and socialising with other parents.

Enroll your child in our Learn To Swim lessons at any stage of their swimming journey.

Our ability-based lessons follow the Swim England framework, guiding your child through 7 stages where they will learn to swim all four strokes and swim up to 100 metres.

These lessons focus on water safety, essential skills, and, most importantly, building confidence in the water.

baby in swimming lesson with instructor and parent

Not sure where to start with joining Swim Academy?

We aim to ensure your child feels comfortable and settled at Swim Academy. To support this, we offer two opportunities: you and your baby can try our family pool for free before joining our Baby Swim classes, or book a free assessment for your child aged 4+ years, before starting a Learn To Swim lesson.

Free Family Pool Pass

Want to make sure your baby is comfortable in our pool before joining?

Come and enjoy a free swim for you and your baby, in our dedicated Family Pool, where our Baby Swim lessons are held.

Have fun splashing and playing with your little one while experiencing the joy that water can bring to your child.

baby in swimming lesson with instructor and parent
baby in swimming lesson with instructor and parent

Free Assessment

Need help finding the right lesson stage for your child?

Book a free swim assessment, where our teachers will observe your child’s swimming skills and recommend the right lesson for their abilities.

The assessment only takes 10-15 minutes and removes any guesswork or pressure for you to choose the right lesson.

What our members think

The lessons at Total Fitness are superb. The kids love them, and have really progressed. Special shout out to Issy great instructor.

- Oscar

We have found swimming at Total Fitness really good. Our little boy has really come on, in his stamina & technique. The teacher is really good and chilled with Luke and has a good teaching style with him.

- Luke

We are very happy with our daughter Isla's swimming lessons, Isla really enjoys the sessions and has made good progress, Isla is fond of her instructor Emma and we look forward to her continuing lessons at Total fitness.

- Isla

Logan had his first swimming lesson today and I would like to give some feedback on Viv.
Logan absolutely loved his first lesson and Viv is an amazing teacher she brought Logan out of his comfort zone with no problem and pushed him a little and he loved it. I am so happy I have booked with yourselves. Logan really looks forward to next week.

- Lucy

Excellent swim lesson with good infrastructure and great staff! my daughter Atrisa love to learn swimming here! Swim meets are organised pretty well and coaches focus on all the students without rushing them into upper levels. Overall pretty happy with total fitness in Teesside and will definitely recommend them for swimming lessons for all kids.

- Sara

I wanted to share our fantastic experience with your swimming lessons. My daughter was initially afraid of water, but thanks to your wonderful instructors, she now eagerly looks forward to each class. Her teacher has been incredibly supportive, building her confidence and making the lessons enjoyable.
Thank you for providing such a positive environment for learning and growth!

- Ihab

My daughter has been having swimming lessons with Team Splosh at Total Fitness for almost 6 months and thoroughly enjoys her weekly sessions. Her confidence and ability in the water have improved immensely during this time due to the individual attention she receives during each lesson. The classes are small in number meaning the teacher has time for each child and there is also time at the end of each lesson for individual feedback for parents/carers.

- Clair

Both of my children love going to their swimming lessons at Swim Academy. The milestones for each stage are clear and they know what it is they need to work towards to reach the next stage. Having attended swimming lessons elsewhere in the past, I can honestly say that the staff at Swim Academy are so helpful, friendly and knowledgeable. I absolutely love the fact that the lesson times are not booked back to back so that feedback is given to children and parents once the lesson has finished.

- Lauren

Jack has been swimming at Total Fitness for over a year now and his confidence and ability has increased tremendously in this time, going from a non swimmer, to being able to swim all strokes and earning multiple swim badges along the way. The instructors are always so supportive and encouraging, targeting areas for improvement whilst making it an enjoyable experience.

- Craig

Meet Splosh and his friends

Splosh, his younger sister Splish, and their trusted companion Dive are on a mission to help build a lifelong love of the water, building water confidence in children across the North of England and Wales. Together with Team Splosh, our friendly swim teachers, children progress through 11 key stages of development, gaining essential life skills while enjoying a fun and rewarding introduction to fitness.

Meet Team Splosh

Meet just a few of our friendly, experienced swim teachers, all dedicated to helping your child develop lifelong swimming skills through positive and enjoyable experiences in the water.

  • Angie

    I’m a lover of the water and an Ambassador for Swim England with over 10 years’ experience teaching children of all ages and abilities, including competitive swimming.

  • Katie

    I love my role as a swim teacher. I help children learn to swim, making sure all my lessons are fun while teaching the children important swimming and water safety skills.

  • Charlene

    I have been teaching swimming for over 10 years now, from ages 3 to 92, and find being a swim teacher so rewarding, teaching and seeing them become confident in the water.

  • Lindsey

    I have taught swimming to babies through to adults for over 18 years. My favourite part is seeing the delighted look on little ones' face when they realise they have mastered skills independently without support.

  • Lucy

    I have 8 years experience as a swim teacher. I love supporting children through all swim stages, being able to give certificates out to celebrate achievement and putting a smile on their face.

  • Kate

    My love for swimming as a child has empowered me to pursue a career in Aquatic education and achieve numerous SEQ teaching qualifications for baby, toddler and pre-school swimming.

  • Emma

    There’s nothing more rewarding than helping children build their confidence and develop a love for the water. Some of my happiest memories are in the water, and I hope my swimmers create many exciting water adventures of their own.

  • James

    I love the challenge of developing and perfecting different strokes, helping children reach their full potential. I teach children aged 3 and up, and hold a UK NRASTC certificate and SEQ qualification in swimming instruction.

  • Kate

    I am level 2 teaching Swim England qualified and competed to Yorkshire Championship level for 7 years and more recently have taken part in open water events, including the 10k Great North Swim and swam the River Humber.

Frequently Asked Questions

You can book a swimming lesson online, in club, or via telephone by calling 0330 995 8425.
If your chosen lesson is full, we can place you on the waiting list, and you’ll be contacted as soon as a place becomes available.
When you join, you will provide card payment details, which will be used to collect your monthly membership fee.
Your child can attend lessons before they are immunised, but if you are unsure or have any questions, please check with your GP or health visitor.
Yes, if both you and your child are Total Fitness members you will receive a 15% discount. Details of this can be found when choosing your membership.
One-to-one child swimming lessons are not currently available. We provide group swimming lessons with a maximum of six children per lesson. This allows for a supportive group environment where our swimming teachers can tailor instructions to meet the needs of each child, encouraging skill development and confidence in the water.
Swimming lessons are 30 minutes in the water with 10 minutes after the lesson for an optional “Splosh chat” where you can ask any questions and gain feedback from your child’s swim instructor. Swimming lessons are 30 minutes in the water with 10 minutes after the lesson to ask any questions and gain feedback.
The Swim Academy follows the Swim England Learn to Swim Framework
We are inclusive with our lessons and integrate children with special educational needs and/or disabilities.
Yes, on completion of all the outcomes within a level, your child will receive a certificate to celebrate they have completed the level ad a “Swimmer of the Week” certificate is awarded every week.

Swim England certificates and badges for water skills, distance and the Swim England stages are available to purchase.
Our swimming teachers are qualified to the correct level and complete regular training. We also have lifeguards on duty. Pools are regularly maintained, and water quality is monitored and tested throughout the day.
If you want to move your child to a different lesson, please speak with your swimming teacher who can advise which lesson is right to support your child’s progress.
We are unable to change payment dates for swimming lessons as payment falls inline with the date of your lesson booking. For example, if you book a lesson to commence on the 15th of the month, payment will be collected 5 days prior to the lesson start date and then on the same date each month thereafter. Payment will only be collected straight away if your lesson is due to start within 5 days of booking.
Yes, you can change your payment method by contacting swimacademy@totalfitness.co.uk.
We currently do not offer a membership freeze option; this includes for religion reasons.
To cancel, please complete and submit the form below. Once we receive your form, we will be in touch to process your cancellation. Please note, that submitting this form does not cancel your membership. Our team will need to speak with you, to confirm further details, before cancelling your membership.

Cancellation request

We offer one courtesy lesson swaps per quarter (3 months) to our Swim Academy members when the lesson cancellation is 24 hours before the lesson.
If the pool is closed, you will be informed at the earliest opportunity, and we will attempt to re-arrange your lesson. If we are unable to accommodate a re-arrangement of lesson, you will receive a refund for the cancelled lesson.
We understand that things happen that aren't in your control. If you are late to the lesson, you can still participate for the remainder of the scheduled time of the lesson.
Yes, if both you and your child are Total Fitness members you will receive a 15% discount. Details of this can be found when choosing your membership.
Baby Swim Lessons (0-4 years) - Towels for you and your child - Padlock for changing room lockers - Swimming nappies - Goggles – if you plan to go underwater - Some toys to help them feel comfortable - Children's swimsuit to keep them warm in the water - Appropriate swimwear for yourself - Changing mat for babies, we will try to provide these where we can Learn to swim lesson (4+ years) - Towel - Goggles (if needed) - Appropriate children's swimwear - Padlock for changing room lockers
The main pool is heated to 27 - 29 degrees Celsius and family pool is heated to 31 - 33 degrees Celsius.
A swim buddy is a nominated adult who can bring your child to lessons if you can’t make it. You can add up to three swim buddies who must all be 18 years or older and present a form of I.D. on arrival.

Speak to our team

We're here to help, so if you have a question, please contact us using the form below

If you’re a member of Swim Academy and would like to speak to a member of our team, please contact us at: swimacademy@totalfitness.co.uk

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