Enjoy fitness as a family in fun and energetic classes that inspire all ages through well rounded workouts and activities.
Family Circuits
- Great for the family to get a well rounded, energetic workout
- Uses exercise stations to keep you moving
Family 
Functional
300
Family Boxing Circuit 11+
- Combining moves and exercises used by boxers
- family friendly circuit that will improve cardio endurance and tone muscles
Family
Cardio
300
Family Clubbercise 11+
- Dance yourself fit in this fun easy-to-follow dance workout with glow sticks and disco lights
Family
Cardio
300
Family Yoga 11+
- Stretch out and improve your strength and flexibility together
Family
Yoga
300
Family Zumba 11+
- Zumba involves dance moves set to a Latin rhythm, in a party atmosphere with dimmed lights and loud music
Family
Cardio
300
JNR Fit 11-14 YRS
- Based on fundamental functional movements: lifting, bodyweights and general rig exercises
- Build a well rounded fitness level in a fun and energetic enviroment
Family
Functional
400
Fit Kids 4-10 YRS
- Challenge and engage 4-10 year olds in a fun and active environment
Family
Functional
300
Fit Kids Football 4-10 YRS
- Football inspired class designed to help develop skills and fitness in a structured and fun environment
Family
Cardio
300
Fit Kids Run Club 4-10 YRS
- Build an interest in running or build on existing ability, Run Club can be found at clubs with an indoor track
Family
Cardio
300
Fit Kids Yoga 4-10 YRS
- Improve flexibility, wind down after another activity and learn about relaxation
