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Free One Day Family Gym Pass

Experience what it is like to be a Total Fitness member and enjoy all day access to one of our clubs. See if Total Fitness are right for you completely free of charge.

Get Your Free Pass

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Please enter your postcode to find your nearest Total Fitness Club

Experience Our Facilities

Come and try our facilities for the day, completely free of charge

Three Pools

Take a dip in our warmer family pool, suitable for your little ones to get used to the water before they progress to the 25m laned pool. You can also revitalise in our hydro-pool.

Over 70 Classes

There is something for all the family. Workout together in a family class, drop your child off for a JNR Session or sign up to one of the 70 classes available from Body Combat to Yoga.

Gym Floor

Experience the gym floor for an all-encompassing workout. Gain full access to the Cardio Equipment, Functional Kit and Strength and Resistance Training.

JNR Fit

11-14-year olds can join Jnr Fit and do more around the gym. Experience parent free fitness classes, open floor sessions, family workouts, swim and squash*.

Café

Treat your children with an activity pack and snack in our café. We offer a selection of half sandwiches, fruit and popcorn.

Swimming Lessons

Children can learn to swim with confidence with Becky Adlington’s SwimStars Programme or help them in the water early with Water Babies, a great bonding course for parent and baby.

*Available at: Wilmslow, Bolton, Hull, Prenton, Preston and Teesside

**Not available at: Altrincham, Wakefield and Walkden

Kids Swimming
Lessons Available

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