Thank you for requesting a free day pass. Our team will contact you soon to book your visit.
To ensure you receive the best experience, we require 24hrs notice to book your visit.
We look forward to seeing you.
From 24th October 2024 the main pool, hydropool, and heat treatment rooms will be closed for essential maintenance and improvements. We expect this work to take approximately two months, re-opening January 2025.
During this time, you can still access the small pool and the saunas in the changing rooms.
Aqua classes and swimming lessons taking place in the small pool will continue as scheduled, and family swim will still be available.
To ensure that you can access a full-size pool and poolside facilities during this closure, you can visit our nearby clubs in Bolton, Preston, Wigan, or Whitefield.
If you have any questions about this closure, please speak to a member of our team in the club or call us on 0330 995 8425.
Whether it’s introducing you to a class or fitness routine or sharing tips and
supporting you to reach your fitness goals, these guides and advice aim to help motivate you and
introduce new ways of working out.
Incorporating the sled track into your routine can create a dynamic and versatile workout that can transform your fitness journey. Explore the benefits of the sled track and how to add it into your workout.
How many reps should I do if I’m building muscle, getting stronger, or improving my endurance? Dean Zweck talks us through how to divide up your sets and reps no matter your goal.
Circuit training is a great workout option for everyone. They can be tailored to your fitness level and personalised to work on muscles you really want to target. Discover how to create your own for both at home and in the gym workouts.
Learn how to improve your Front Crawl technique with these easy to learn drills that focus on coordination and making the most of recovery in every stroke.
Combining strength, speed, power, agility and coordination,
here are some football inspired workouts that make for
excellent warmup ideas ahead of your normal gym routine.
We get the insights from holistic health and lifestyle coach
Milla, who helps reignite our motivation and identify
positive health and lifestyle changes that could impact our overall wellbeing.
Try our new coach by colour power-based Spin class, you'll be
surprised at how rewarding it is to hit those colour zones
and have access to personalised real-time data.
