Designed to help you fall in love with fitness, our classes are fun, engaging, interactive, and extremely effective.
Strength Classes
Performance Classes
Balance Classes
Tone Classes
Family Classes
Discover our classes
Spin
- Indoor cycle class that uses hill climbs, sprints and races
- Great cardio blast workout
Performance ![Category the class the belongs to. Use the filters above to find the right category for you](/newmedia/icons/info.svg)
Cardio ![Elevating your heart rate to increase fitness](/newmedia/icons/info.svg)
600 ![Expected calories burnt in 1hr of exercise](/newmedia/icons/info.svg)
Yoga
- De-stress, stretch out and improve your strength and flexibility
- A great addition to any workout routine
Balance ![Category the class the belongs to. Use the filters above to find the right category for you](/newmedia/icons/info.svg)
Yoga ![A relaxing form of exercise based on breath control, meditation, and specific body postures](/newmedia/icons/info.svg)
300 ![Expected calories burnt in 1hr of exercise](/newmedia/icons/info.svg)
Family Circuits
- Great for the family to get a well rounded, energetic workout
- Uses exercise stations to keep you moving
Family ![Category the class the belongs to. Use the filters above to find the right category for you](/newmedia/icons/info.svg)
Functional ![Movements to help you in everyday life](/newmedia/icons/info.svg)
300 ![Expected calories burnt in 1hr of exercise](/newmedia/icons/info.svg)
Kettlebells
- Build strength, staminia and endurance
- Swing, squat and lunge in a full body workout
Strength ![Category the class the belongs to. Use the filters above to find the right category for you](/newmedia/icons/info.svg)
Weights ![Includes weight-based equipment](/newmedia/icons/info.svg)
525 ![Expected calories burnt in 1hr of exercise](/newmedia/icons/info.svg)
Les Mills BODY COMBAT
- Influenced by Karate, Boxing, Taekwondo, Tai Chi and Muay Thai
- Improve cardiovascular fitness, core strength and co-ordination
Balance ![Category the class the belongs to. Use the filters above to find the right category for you](/newmedia/icons/info.svg)
Cardio
740 ![Expected calories burnt in 1hr of exercise](/newmedia/icons/info.svg)
Aqua
- Pool based, low-impact class using pool water as resistance
- Great for rehabilitation, keeping fit and having fun
Balance ![Category the class the belongs to. Use the filters above to find the right category for you](/newmedia/icons/info.svg)
Functional ![Movements to help you in everyday life](/newmedia/icons/info.svg)
500 ![Expected calories burnt in 1hr of exercise](/newmedia/icons/info.svg)
Personal Training
Understanding all the benefits a Personal Trainer can bring is key to understanding how you will benefit from working with them.
Digital Workouts
Whether you’re working out in club or at home, we have flexible workouts for you to follow on your mobile device.